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	<title>johnsonroad.net &#187; Kung Fu</title>
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	<description>Quidquid latine dictum sit, altum sonatur. Quod erat demonstrandum.</description>
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		<title>Tie Sha Zhang</title>
		<link>http://johnsonroad.net/blog/2006/08/05/tie-sha-zhang/</link>
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		<pubDate>Sat, 05 Aug 2006 23:32:00 +0000</pubDate>
		<dc:creator>Jordan</dc:creator>
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		<description><![CDATA[Today I carried 400 lbs. of cinder blocks up to my apartment, stacked them up, and practiced Tie Sha Zhang (Iron Palm) for the first time. After the training session, my hands felt&#8230;interesting.Â  Thick and soft.]]></description>
			<content:encoded><![CDATA[<p>Today I carried 400 lbs. of cinder blocks up to my apartment, stacked them up, and practiced Tie Sha Zhang (Iron Palm) for the first time.</p>
<p>After the training session, my hands felt&#8230;interesting.Â  Thick and soft.</p>
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