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  • Move Aware is here.

    Posted on July 31st, 2008 Jordan No comments

    I’ve been interested in biomechanics, movement, physical therapy, etc., for a long time. After posting a few times lately about injuries and self treatment of trigger points, I decided to start a new blog dedicated to that area of interest: rehabilitating injuries and increasing my mobility, flexibility, and strength. The first thing I have to do is pay attention to how my body moves and feels, and I’ll go from there.

    Here it is: Move Aware.

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