Move Aware is here.

I’ve been interested in biomechanics, movement, physical therapy, etc., for a long time. After posting a few times lately about injuries and self treatment of trigger points, I decided to start a new blog dedicated to that area of interest: rehabilitating injuries and increasing my mobility, flexibility, and strength. The first thing I have to do is pay attention to how my body moves and feels, and I’ll go from there.

Here it is: Move Aware.

DIY Knee Rehab

Brains Can Hack Themselves

Incompetent Yoga Teachers

Coincidence? I think not…but maybe I should.

10 Things We’ve Learned About Gitmo Torture

Death threats for not eating a cracker.

Congress votes to immunize lawbreaking telecoms, legalize warrantless eavesdropping

An unconsitutional bill comes up for vote TOMORROW.

something’s broken